Rice
Rice
Pearl rice, also known as Sona Masuri, is a short-grain, aromatic rice variety primarily cultivated in the Indian states of Andhra Pradesh and Telangana. It's prized for its unique, slightly sweet flavor and soft, fluffy texture. Pearl rice is a versatile ingredient used in various dishes, from traditional biryanis and pulaos to desserts like kheer. Its ability to absorb flavors and moisture makes it a popular choice for both savory and sweet preparations.
Semi-polished rice is a healthier alternative to white rice, retaining more nutrients than its fully polished counterpart. It undergoes a partial milling process, removing only the husk and some of the bran layer, while preserving the nutritious germ. This gives it a slightly brownish hue and a nutty flavor. Semi-polished rice is rich in fiber, B vitamins, magnesium, phosphorus, and antioxidants. It aids digestion, regulates blood sugar levels, and promotes a feeling of fullness, making it a great choice for weight management. While it requires slightly more water and cooking time than white rice, its chewy texture and enhanced nutritional profile make it a worthwhile addition to your diet.